Yoga Off the Mat Series: Clarity

We just celebrated Diwali n Singapore. 🥳

𝗗𝗶𝘄𝗮𝗹𝗶 𝗶𝘀 𝘁𝗵𝗲 𝗙𝗲𝘀𝘁𝗶𝘃𝗮𝗹 𝗼𝗳 𝗟𝗶𝗴𝗵𝘁.

It celebrates the victory of LIGHT over DARKNESS. It symbolizes the removal of OBSTACLES and finding CLARITY.

So today, I want to talk about how to seek more CLARITY in our lives.

𝗖𝗹𝗮𝗿𝗶𝘁𝘆 is knowing what is important, and take action to focus on them, and getting rid of the rest. 🙌

A few ways to find more clarity in life.

1️⃣ Declutter to create space

2️⃣ Identify what is important

3️⃣ One thing at a time

4️⃣ Remove distractions

5️⃣ Eat well

6️⃣ Journaling

7️⃣ Experiment

For more details, dive into listening!

Every Monday, I get on IG Live at 9 am to give you a little bit of a Monday boost. A talk for less than 5 minutes.

To set you up with little thoughts and reflections to start the day and the week. 😊

There ain’t no SMALL thing.

𝗦𝗠𝗔𝗟𝗟 𝘁𝗵𝗶𝗻𝗴𝘀 𝗹𝗲𝗮𝗱 𝘁𝗼 𝗕𝗜𝗚 𝗿𝗲𝘀𝘂𝗹𝘁𝘀. ✨